Thursday, 28 May 2015

Sugar- Free Lassi

Cardamom and rose water flavored sweet Lassi with Sugar Substitute / Sugar free. Healthy and refreshing drink. Perfect for Summer !


  • 1/2 Cup Yogurt / Curd ( I used homemade yogurt from full cream milk )
  • 1 Cup Ice cold water
  • 1 Green Cardamom pod
  • 1/2 Teaspoon Rose Water
  • a pinch of salt
  • 2 Packages of Stevia / Sugar Substitute 


1. In a blender add 2 tablespoons yogurt and cardamom pod. Blend it couple of times until the cardamom is powdered
2. Then add remaining yogurt, rose water, salt and blend it until smooth
3. Add cold water and blend it again until smooth and frothy. Adjust water according to the consistency your prefer
4. Stir in sugar substitute and serve immediately

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