Thursday, 7 May 2015

Spicy Roasted Chickpeas

Spicy roasted chickpeas are quick and healthy snacking option. A perfect way to satisfy your cravings in a healthy way. Guilt free !


  • 1 Cup cooked chickpeas / canned chickpeas
  • 1 Tablespoon EVOO
  • 1 Garlic crushed and chopped finely
  • 1/2 Teaspoon dried herbs ( mix of thyme, rosemary and oregano)
  • 1/4 Teaspoon red chilli flakes
  • 1/4 Teaspoon red chilli powder / paprika
  • salt to taste ( use only two pinches of salt)


1. In a plate lined with paper towel and add cooked chickpeas. Wipe off water completely from the chickpeas. Set aside
2. In a mixing bowl, add oil, garlic, dried herbs, red chilli powder and chilli flakes, salt




3. Toss chickpeas in the oil spice mixture

4. Add the spice coated chickpeas in a greased baking tray and bake at 200 C for 25 minutes until they are crispy. Toss / move around chickpeas once or twice in between.

5. Cool completely and serve as a snack

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