An Egg a day keeps the doctor away ! :) That's what my daughter's paediatrician suggested. I should give one soft boiled egg everyday at 11 in the morning. Though some of my family members do not eggs, I buy eggs for my daughter. Today when I was boiling an egg for her, I had a craving for eggs too. Since I do not like eating just plain eggs, I made this caramelized onion and egg curry. It is very simple recipe and can be done in less than 10 minutes.
Caramelized onions give a nice sweet flavour and the egg is well coated with spices. I baked whole wheat buns yesterday. I had this egg and onion curry as a stuffing inside the bun and with lots of cheese topped. Delicious it was ! This is perfect for picnics or on the go lunch. You can pack sandwich breads/ buns and pack this egg curry separately in a box. Assemble everything together at the time of serving. Add spinach or lettuce and make it a healthy sandwich / burger
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2. In a pan, heat oil. When the oil is hot, add mustard seeds, cumin seeds. When the splutter, add urad dal and fry till the dal is golden
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3. Add curry leaves and let them splutter
4. Add coriander powder, chilli powder, turmeric powder, salt and mix well
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5. Turn the flame to the lowest setting. Add onions and fry just until the onions are soft
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6. Cut eggs in to two lengthwise. Add the eggs to onion and mix very gently making sure not to mash the egg yellow
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7. Serve hot with bread or bun
Caramelized onions give a nice sweet flavour and the egg is well coated with spices. I baked whole wheat buns yesterday. I had this egg and onion curry as a stuffing inside the bun and with lots of cheese topped. Delicious it was ! This is perfect for picnics or on the go lunch. You can pack sandwich breads/ buns and pack this egg curry separately in a box. Assemble everything together at the time of serving. Add spinach or lettuce and make it a healthy sandwich / burger
Ingredients
- 2 Eggs
- 2 Medium Sized onions sliced thinly ( I used red onion )
- 1 Tablespoon Oil
- 1/2 Teaspoon Mustard seeds
- 1/2 Teaspoon Cumin Seeds
- 1/2 Teaspoon Urad dal (optional)
- 1/2 Teaspoon Red chilli powder
- 1/4 Teaspoon Turmeric Powder
- 1/2 Teaspoon Coriander Powder
- Salt to taste
- pepper to taste
- 4 to 5 curry leaves
Directions
1. Boil Eggs : This is how Boil Eggs. Eggs should be at room temperature. Add the eggs to a pan with enough water to immerse eggs. Add 1 Teaspoon salt. Bring it boil. Boil for 2 to 3 minutes. Switch off the flame. Let the eggs be in the hot water for 10 minutes. Drain water and peel off the skin
2. In a pan, heat oil. When the oil is hot, add mustard seeds, cumin seeds. When the splutter, add urad dal and fry till the dal is golden
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3. Add curry leaves and let them splutter
4. Add coriander powder, chilli powder, turmeric powder, salt and mix well
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5. Turn the flame to the lowest setting. Add onions and fry just until the onions are soft
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6. Cut eggs in to two lengthwise. Add the eggs to onion and mix very gently making sure not to mash the egg yellow
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7. Serve hot with bread or bun
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